5 Reasons to wear or train in Vibram FiveFingers

Vibram FiveFingers is different from any other footwear on the planet.  Not only does it bring you closer to your environment, FiveFingers delivers a number of positive health benefits by leveraging all of the body's natural biomechanics, so you move as nature intended.

1. Strengthens muscles in the feet and lower legs - wearing FiveFingers will stimulate and strengthen muscles in the feet and lower legs, improving general foot health and reducing the risk of injury.
2. Improves range of motion in ankles, feet and toes - no longer 'cast' in a shoe, the foot and toes move more naturally.
3. Stimulates neural function important to balance and agility - when wearing Vibram FiveFingers, thousands of neurological receptors in the feet send valuable information to the brain, improving balance and agility.
4. Eliminates heel lift to align the spine and improve posture - by lowering the heel, our body weight becomes evenly distributed across the footbed, promoting proper posture and spine alignment.
5. Allows the foot and body to move naturally, which just feels good!