Ollie Martin Coaching

Ollie has over 15 years experience in sports performance and health coaching.  He has trained with arguably the world’s foremost authority on health and performance, the CHEK Institute, as well as many other organisations.  His approach is highly individual and tailored to your unique needs.

Main Qualifications:

• BSc. (Hons) Sports Science
• CHEK Practitioner (L1)
• CHEK Holistic Lifestyle Coach (L2)
• American College of Sports Medicine Instructor
• Metabolic Typing Advisor
• Dr Michael Kucera – HRV Training

Coaching available either at Take Shape or via Skype.

“Exercise comes easy to Ollie Martin.  The former semi-professional rugby player and owner of Take Shape is one of those people who looks incredibly fit, and demonstrates exercises for you to follow with consummate ease.  But he is also a driven man.  Driven to be the best and to get the best out of others.  He passionately believes he can help anyone improve themselves no matter what condition they are in from young to old, recreational or professional athlete.”

Louise Poynton, Sports Editor, Surrey Mirror – extract from a feature article about Take Shape in the Surrey Mirror newspaper.