Functional Performance Assessment & Programme

This is our most comprehensive package will help you look and feel better, increase your energy levels, reduce pain and ensure your body functions at its optimal level.

Includes:

• Health MOT including Heartcheck
• Backcare, Core & Posture Package
• Assessment of Functional Needs compared to Current Body Function
• Full Report
• Exercise Programme
• Lifestyle/Nutritional Programme
• Energy Building programme

Assessment takes about 1.5 hours at Take Shape.

Results presentation/consultation is one hour at Take Shape a few days later.

"Take Shape has helped me to increase my energy levels and give me a much more positive outlook on life in general"
Simon Kolesar, Partner, EC Harris