Personal Training

At Take Shape we have been offering the highest standard of personal training at Brewerstreet Dairy since 2002.

We offer the expertise and the personal attention that ensures results. We use the indoor gym and outdoor obstacle course to design fun and engaging programmes to ensure your success. We specialise in weight loss, rehab and body toning.

10 Personal Training Session Introductory Package

A great introduction to personal training at Take Shape. Includes assessment, home programmes and ten hours personal training.

Online Personal Trainer

Receive a personalised programme updated every 6 weeks by one of Take Shape's highly qualified trainers all online.