Ollie set up Take Shape at Brewerstreet Dairy in 2002 to help people become fitter and healthier. He is a sports scientist, a CHEK Practitioner and a holistic health coach. He has a background in elite sport as a semi-pro rugby union player and is a passionate skier. He has also authored two books: Ski Fitness and Uncommon Sense: A Practical Guide for Health, Weight Loss & Vitality.
For more information visit olliemartin.com
Ollie’s books available on Amazon:
“Ollie Martin has done the world a great favor by distilling health and wellness down into those key topics and bits of information that should be “common sense”, but sadly, are not today. Those wanting a straight forward book to guide them into living well will be pleased with this simple, easy to apply book written by a truly skilled Chek Institute trained Holistic Lifestyle Coach, and excellent athlete.”
Paul Chek, Holistic Health Practitioner
Founder, C.H.E.K Institute