not lose weight to get healthy
Being overweight is a sign of metabolic imbalance, just like any other health complaint, such as dry skin, allergies, chronic fatigue, etc. We have observed that when the body chemistry normalizes, weight tends to seek its natural, normal, genetically-programmed level.
Therefore, we recommend that you seek to balance your body chemistry, improve your metabolic efficiency and build good health, rather than attempt to force your body to lose weight. Statistics show that in over 90% of such weight loss cases, excess weight will just come back, along with even more pounds than you lost in the first place, as long as the underlying cause is still there.
All the scientific evidence states that diets do not work in the long-term. This is not staggering new evidence. Over 60 years ago Ancel Keys researched calorie restriction diets and found that when the diet ended not only did participants put […]